• Olivia H

10 Best Collagen Supplements You Can Trust 2022

Updated: Nov 16

We're breaking down the Top 10 Collagen Supplements in the market today.

Collagen drinks and supplements have been rising in popularity worldwide over the past few years - and for good reason! These days you’ll find many different brands on shelves, and in many different formats. If you are looking for the best collagen drinks in the market today, read on!

 

What is collagen?


Collagen is a protein in the body that is found in the bones, muscles, skin, and tendons. It plays an important role in promoting healthy and supple skin. Many people consume collagen for cosmetic purposes in order to improve skin elasticity and the appearance of their skin.


After our mid-twenties, our natural collagen levels start to drop, and by taking collagen

supplements one can help to combat this depletion.


Here's why taking a collagen drink is good for you


Taking a collagen supplement can do wonders to your entire body. When taken daily at an effective dose, collagen supplements support your body’s natural collagen production - which depletes as one grows older. Modern formulations paired with clinical studies have proven that consumption of collagen has an important function in maintaining healthy skin, bones, hair, nails, and muscles.


How much collagen supplement should you drink per day?


Collagen is safe for most people and there is no universally accepted upper limit for how much you should consume a day. However, we do recommend that you get 5000mg of collagen per day, as many research studies have shown measurable benefits from consuming this amount.


When would be the best time to drink this?


Many people drink collagen first thing in the morning with an empty stomach. Studies have yet to prove this is the most effective, hence we feel that you should do so whenever it is easy and the most convenient for you.


Ranking the best collagen supplements


It can be difficult to decide which brand of collagen is best for you, hence we have ranked the top 10 brands that offer collagen based on some key factors, namely ingredients, quality and effectiveness.

 

Top 10 Collagen Supplements


We here at Superfood Reviews have done the research to find out what the best option for collagen supplements in the market. We have graded each choice through a stringent grading based on the following criteria:

Our evaluation criteria:






The Purest Co Collagen Glow Berries


Key differentiators: Superior ingredients, large amount of collagen


Pros:

  • Hydrolyzed collagen peptides from Japan

  • Contains complementary ingredients

  • Made in an FDA-approved facility


The Purest Co’s Collagen Glow Berries contains a potent dose (5500mg) of marine collagen sourced from Japan in each sachet, and follows it up with supporting ingredients like vitamin C (250mg), bilberry extract, and mixed berries concentrate juice.


Collagen Glow Berries uses a patented technology to extract their collagen peptides, ensuring faster and more effective absorption of collagen into the body.


With its mixed berries concentrate juice, the taste is a hit amongst consumers and feedback is that it is just right in terms of sweetness. Not only does this make for a delicious supplement, but the Vitamin C in these berries provide added antioxidant support and improve your body’s rate of absorption.




Laneige Youth Collagen Drink


Key differentiators: Promotes sleep, moisturizing


Pros:

  • Contains GABA to promote deep sleep

  • Contains pomegranate and red orange extract

  • Made in an FDA-approved facility


If the goal is to tighten the skin and replace fine lines and wrinkles into supple skin, Laneige aims to do just that. Their Youth Collagen Drink contains fish collagen peptides that replenishes the body’s collagen supply while helping you maintain healthy skin. This drink also contains minerals that promote relaxation and help one have better sleep.


This collagen supplement, however, is on the pricey side. Laneige is one of the more well-known skincare brands worldwide so this is a hit with more mature customers who experience some sogginess and lack of collagen.




Kinohimitsu Collagen Diamond


Key differentiators: Firming and hydrating effect


Pros:

  • Marine collagen peptides

  • Contains perilla seed extract

  • Hugely available online


With a tasty citrus flavor and type 1 collagen that is derived from marine collagen peptides, one bottle of Collagen Diamond provides 5300mg of collagen peptides. The high-quality formula also includes vitamin C, lychee juice, perilla seed extract, and silk protein - these main ingredients are what makes this product give off its hydrating and firming effect, promoting cell repair, moisture retention, and collagen formation.


Some customers note that this collagen drink is on the sweeter side, but Kinohimitsu’s Collagen Diamond is good for regular intake if you want a supplement that will repair your damaged skin cells while giving you healthy and moisturized skin.




Renew+ Marine Collagen Powder


Key differentiator: Comes in 4 flavors (Watermelon, Mixed Berry, Mango and Pineapple)


Pros:

  • Hydrolyzed collagen peptides from Japan

  • Contains hyaluronic acid

  • Delicious taste


Each pack of Renew+ Marine Collagen Powder contains 30 servings of powdered collagen, recommended to be mixed into cold water. Their collagen drink contains complementary ingredients, which can also be found in most collagen supplements, such as Vitamin C and natural fruit flavors. Among their key ingredients, at the forefront is hyaluronic acid. This is a naturally-formed substance in the body that helps maintain moisture. As we grow older, the formation for this depletes and Renew+’s collagen supplement aims to prevent this decline.


It’s also helpful to note that most customer reviews for Renew+ Marine Collagen Powder mention its benefit of keeping the skin complexion healthy along with the drink’s distinctly fruity taste.




5. Meiji Amino Collagen Powder


Key differentiator: Budget-friendly collagen supplement


Pros:

  • Budget-friendly, one pack can go for months


  • With 5,000mg of low-molecular fish collagen


Another collagen supplement in powder-form, the Meiji Amino Collagen Powder is an odorless and neutral-tasting collagen supplement you can mix in hot or cold drinks. The formulation contains arginine, glucosamine, and Vitamin C that help the skin become softer and smoother and prevents wrinkles and spots from recurring.


A single scoop of this powder contains about 5000mg of collagen. Consumer feedback states that a pack can last them months, making Meiji’s Amino Collagen Powder the budget-friendly choice among the products in the list.



6. Sato Hakubi Collagen Drink


Key differentiator: Contains Coix Seed Extract


Pros:

  • Contains Vitamins B2 and B6, and Coix Seed Extract

  • With 10,000mg of hydrolyzed collagen


An order of Sato’s Hakubi Collagen Drink contains 10 50ml collaged drinks to be consumed daily. It is one of the pricier options for collagen supplements, but each bottle contains up to 10,000mg of low-molecular fish collagen and essential vitamins that reduce the skin’s sebum production - which prevents rough skin and pimples.


This collagen supplement boasts its Coix Seed Extract content, a commonly used treatment for anti-inflammatory issues of the skin. It is known as a beauty ingredient that derives from Chinese herbal medicine.



7. New Moon Inner Radiance Collagen Drink


Key differentiator: Highest collagen content


Pros:

  • Hydrolyzed collagen peptides from Japan

  • Contains complementary ingredients

  • Made in an FDA-approved facility


The Inner Radiance Collagen Drink is formulated and manufactured in Japan with a high collagen content of 13,000. Along with being the collagen drink with the highest collagen content in the market, New Moon’s collagen drink is also known for its whitening properties that “transforms” your skin to appear brighter, healthier, and more radiant.


While it stands out to be the only drink with glutathione, New Moon promises a more holistic approach to skin whitening. Compared to injecting or applying it onto the skin, Inner Radiance Collagen Drink gives consumers a safer and tastier way to absorb its whitening properties. If you’re looking for a daily collagen intake that helps you maintain youthful skin, you’ll want to try New Moon Inner Radiance Collagen Drink.



8. Tsubaki Ageless Collagen Drink


Key differentiator: High Vitamin C content


Pros:

  • Formulated with MCP-EX Marine Collagen Peptides

  • 500mg of Royal Jelly and Tsubaki extract


Tsubaki Ageless Collagen Drink uses collagen from fish scales, which has a higher absorption rate compared to other collagen sources. Their age-defying properties include an intensive dosage of royal jelly, hyaluronic acid, vitamin C that are essential in maintaining firm, supple, and hydrated skin.


This also aids in preventing collagen production decline as our bodies grow older, promising to improve the skin’s moisture and increase collagen production. This Japan-made collagen supplement is also formulated with Tsubaki extract (as evident in its name), which goes down in history as a native plant that nourishes and protects the skin.



9. KIKI Health Marine Collagen Powder


Key differentiator: High in Protein


Pros:

  • Hydrolysed marine collagen

  • 7500mg of Collagen per serving


Closing off the list is KIKI Health Marine Collagen Powder. Not to be underestimated, each scoop of this powdered collagen contains 7500mg of sustainably-sourced hydrolyzed marine collagen. Each serving contains amino acids and pure marine collagen that is enzymatically processed to keep the peptides intact. KIKI Health Marine Collagen Powder promises to be gentle on the gut, with ingredients that are free of preservatives, flavors, gluten, dairy and sulfate, making it one of the more sustainable choices among the ranking pool.



10. Collagen Peptides by Ancient Nutrition


Key differentiator: Organic Berry Extract


Pros:

  • No artificial flavors and preservatives

  • 2000mg of collagen per capsule


The Collagen Peptides Pills also contain organic amla berry extract and can be taken with water, tea, juice or coffee. They recommend taking it mixed into 8 ounces of water a day, which, according to their product description, is equivalent to about 2000mg of collagen intake per day. Each bottle contains 20g per 2 scoops, making it perfect for a month's supply of collagen. The powder form is fitting if you want an easy-to-consume source of collagen especially if you have an on-the-go lifestyle. However, liquid intake helps you absorb collagen and vitamins better.



 

Buying The Best Collagen Supplement


Our body’s collagen production naturally decreases over time, so it’s ideal to take collagen supplements that prevent a lack of this substance that keeps our skin, nails, hair, joints, and bones in their top shape.


It’s important to check the nutritional values of the drinks and powders you’re considering to buy and compare their health standards and especially collagen contents for optimum collagen absorption and to reap the benefits that come with it.


 

Best Product Overall: Collagen Glow Berries

30 Sachets



  • Clinically proven to: Firm, Lift, & Moisturize skin

  • Collagen peptide: 5,500mg premium grade Japan Nitta-Wellnex™

  • Infused with: 250mg Vitamin C & 100mg Bilberry extract

  • Lightly sweetened with: Real fruit juice

  • Risk-free money back guarantee

  • Sustainably-harvested from: Tilapia fishes


9 views0 comments