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  • Writer's pictureKim C

Collagen Supplements & Why I Stopped Spending Money on Skincare

How I got the skin of my dreams without expensive skincare.



For years, I poured my heart and soul (and an embarrassing amount of cash) into my elaborate skincare routine, convinced they were the key to achieving perfect skin.


Yet, despite all my efforts and investment, I found my skin had never felt more irritated, spotty, dull, dry, uneven and greasy.


It seemed the more products I slathered on, the worse my skin became. 


My skin one year ago vs now


Last year, I made it my personal mission to improve my skin, and guess what? I'm feeling very proud of the results I achieved!


My skin isn't just looking amazing—it's feeling amazing too.


In this article, I'll share with you how I finally got the radiant & healthy skin I always wanted—no dermatologist appointments needed, and definitely no splurging on pricey skincare products.


 

The Myth of Expensive Skincare


It's easy to fall into the trap of believing that pricey skincare equals better results. But that just isn't true.


Despite what their ads might lead you to believe, most skincare products are laden with empty promises and overhyped claims.


In fact, many dermatologists will tell you that all your skin really needs is 3 things: cleanser, moisturiser, and sunscreen.


The truth is, our skin has limits—it can only absorb so much at once. Layering on ten products may feel indulgent, but in reality, it can suffocate the skin and lead to barrier disruption, clogged pores, sensitivity, and irritation.


It took me years to realize that less is more when it comes to skincare.


My skin was so raw and irritated from all the skincare products I was using


 

Discovering Collagen Supplements


Like many women, I was familiar with the purported benefits of collagen supplements, yet remained skeptical of their efficacy.


If all the expensive skincare I bought failed to deliver results, could something as simple as a supplement truly transform my skin?


Despite my doubts, desperation drove me to give it a shot. After all, what did I have to lose?


Feeling desperate, I decided to give collagen supplements a try.

But do they really work?


 

Why Do We Need Collagen?


Healthy collagen is the picture of youth. Not only does it provide the bouncy structural support and stretchy connective tissues in skin. It keeps your joints lubricated and flexible. So you can jump, run and bend your knees with ease.


Unfortunately, the body naturally loses healthy collagen as we age. Collagen becomes sparse and stiff. The result is sagging, wrinkles, and fragile skin. Not to mention painful joints!


Collagen contributes to your skin's youthful look.

Image credit: Taste For Life


Pollutants and sun exposure are also collagen's enemies. They activate enzymes that “chew up” healthy collagen – accelerating your skin's decline.


This man’s face is more wrinkled on his left side, due to sun exposure. 

Image Credit: New England Journal of Medicine


 

At First, It Didn't Work


After learning about all the benefits of collagen, I went to the nearest pharmacy and grabbed a box of collagen to try—without even bothering to check out what's actually in it.


Well, spoiler alert: that impulsive move didn't exactly pay off. Let's just say, it was a swing and a miss.


After months or religiously popping those pills, my skin looked... well, pretty much the same. I still had the fine lines, dry patches, and rough texture. That glow from within? Nowhere to be found. Talk about a letdown!


My skin still looked the same after months of trying my first collagen supplement


 

Why My Collagen Regimen Failed


So, after my initial disappointment with collagen, I decided to do a little digging. Turns out, not all supplements are created with the same level of quality.


In fact, only a few good ones will actually give you visible results!



 

How to Choose Collagen Supplements That Actually Work


Through my research, I discovered that certain factors contribute to the efficacy of collagen supplements. Here's a detailed guide on how to choose collagen supplements that genuinely work:


Choose type I or type III

Collagen comes in various types, with type I and type III being the most beneficial for skin health. Look for supplements that specifically mention these types, as they are known to support skin elasticity and hydration.

Choose Hydrolysed Collagen Peptides

Check for Additional Ingredients

Choose Marine Collagen from Quality Sources

Check for Positive Reviews and Feedback


 

Finding My Holy Grail Collagen


Having learned from my previous disappointment, I was determined to find a collagen supplement that checks all the boxes.


After scouring the internet and reading countless reviews, I stumbled upon The Purest Co's Collagen Glow Berries. Intrigued by its promising formulation of ingredients and stellar reviews, I decided to give it a shot.


Little did I know, this decision would completely transform my skin health.



 

What Makes Collagen Glow Berries Different?


Nitta-Wellnex Marine Collagen® From Japan

Collagen Glow Berries only uses high-efficacy Nitta-Wellnex Marine Collagen®. This is the “Gold Standard” in anti-aging collagen, especially for women in their 30s & 40s who require more intensive skin repair!


Why? This premium collagen is made with 30 times more PO-OG Dipeptides.


So they stay effective in your body for longer, without breaking down like regular collagen.


In short, you get more collagen benefits with a smaller serving size – leading to quicker and superior results!


Researched & Tested To Work

Most Cost-Effective Compared To Traditional Collagen Brands




 

My Transformation with Collagen Glow Berries


One of my favorite things about Collagen Glow Berries is its delicious taste—it has a refreshing berry taste and just the right amount of sweetness without being overpowering. Plus, with its easy rip-and-sip packets, I can take it anywhere in my bag and enjoy it on the go. It's the perfect drinkable skincare!


After a few weeks, my skin felt more supple, and the red, dry patches that plagued me for years have finally disappeared.



But it wasn't until the one-month mark that I truly noticed a transformation that I had never gotten with any other skincare product.


My skin was radiant and had a glow that no amount of highlighter could replicate—even when I don't have any moisturiser on!



Conclusion


My journey with collagen supplements made me realise that my complicated skincare routine wansn't just unnecessary—it was counterproductive.


By simplifying my skincare and focusing on high-quality supplements with targeted ingredients like those found in Collagen Glow Berries, I was able to achieve results beyond my wildest dreams.


Not only did Collagen Glow Berries transform my skin, but it also transformed my attitude towards skincare. I no longer felt the need to constantly chase after the latest trends or spend my hard-earned money on fancy serums and creams.


Instead, I embraced a minimalist approach, prioritizing quality over quantity and investing in products that truly deliver results. And for me, Collagen Glow Berries will always be at the top of that list.


 

The Best Collagen Supplements in Singapore


Our Evaluation Criteria


In addition to Collagen Glow Berries, there are a few other collagen supplements that deserve honorable mentions. The experts at Superfood Reviews have graded each choice through a stringent grading based on the following criteria:



Key differentiators: Superior ingredients, large amount of collagen


Pros: 

  • Hydrolyzed collagen peptides from Japan

  • Contains complementary ingredients

  • Made in an FDA-approved facility


The Purest Co’s Collagen Glow Berries contains a potent dose (5500mg) of marine collagen sourced from Japan in each sachet, and follows it up with supporting ingredients like vitamin C (250mg), bilberry extract, and mixed berries concentrate juice.


Collagen Glow Berries uses a patented technology to extract their collagen peptides, ensuring faster and more effective absorption of collagen into the body.


With its mixed berries concentrate juice, the taste is a hit amongst consumers and feedback is that it is just right in terms of sweetness. Not only does this make for a delicious supplement, but the Vitamin C in these berries provide added antioxidant support and improve your body’s rate of absorption.





Key differentiators: Affordable, Superior ingredients

Price: $49.90


Pros: 

  • Has 5,000mg of patented Marine Collagen Peptides & 50mg of Water Bamboo Extract

  • Includes Beta-Carotene

  • Free SG delivery on all orders

  • Manufactured in FDA-Registered Facility

  • Affordable


The Purest Co's Marine Collagen Peptides feature a generous 5,000 mg of top-quality marine collagen peptides in every scoop. Sustainably sourced from wild-caught fish found in the North Atlantic Ocean, this product is further enriched with beneficial components such as beta-carotene and water bamboo extract from Zizania latifolia, effectively shielding the skin from free radical damage and promoting a radiant complexion.


Infused with Peach and Cherry Blossoms, the flavor of this supplement is both delightful and well-balanced, offering a harmonious blend of sweetness and subtlety. The infusion also contributes to effective skin hydration and moisturization, making it a perfect choice for those aiming to rejuvenate their skin from the inside out.


In conclusion, The Purest Co's Marine Collagen Peptides offer a unique formulation and refreshing taste, making it an excellent and affordable collagen supplement for anyone seeking noticeable results.





Key differentiators: Widely available online


Pros:

  • 20g of Collagen per serving

  • Popular brand

  • No sugars and artificial flavorings

  • Widely available online

  • Contains Vitamin C & Hyaluronic Acid


Collagen Peptides by Vital Proteins is a high-quality powdered collagen supplement and is one of the more well-known brands in the market.


This type of collagen is soluble in hot or cold liquids, making it easy to mix in beverages like water, smoothies, and some even to their morning coffee.


The supplement from Vital Proteins contains grass-fed, pasture-raised bovine collagen that helps support healthy hair, skin, bones and joints. A scooper is included to measure 2 scoops of powder per serving - which contains 20g of Collagen Powder. The collagen powder is flavorless and free of gluten, dairy, and cholesterol.


It is also stated to contain high levels of Vitamin C and Hyaluronic Acid. However, some reviews have shown that the inclusions of these two are inconsistent.


This soluble collagen supplement is a good option that offers a good amount of collagen if you want your daily collagen intake to be mixed into your daily drinks or food.





Key differentiator: Popular, well-known brand


Pros:

  • Available in unflavored and flavored types

  • Contains Vitamin C

  • High dose of collagen per scoop


Neocell’s Collagen supplement contains 6g of collagen per serving. They utilize types 1 & 3 of collagen, and provide a keto-certified and gluten-free daily collagen supplement. Neocell uses hydrolyzed collagen that provides the body building blocks that aid in collagen formation.


According to their website, the suggested way of taking it is by dissolving and mixing it into your favorite beverages and taking it with an empty stomach. However, this format isn’t ideal for people who are on-the-go and have little time every morning to prepare a supplement.


Additionally, their product listing notes that this product may contain traces of sulfite residue - a chemical preservative.





Key differentiator: Healthy dose of Vitamin C


Pros:

  • Hydrolyzed collagen peptides

  • Contains daily dose of Vitamin C


Similar to the majority of collagen supplements in the market, Youtheory’s collagen capsules contains Vitamin C, which helps against the effects of aging and revitalizes skin, hair and nails.


This brand offers a gluten-free daily supplement, while using hydrolyzed collagen. Youtheory contains 6,000mg of collagen per serving, with 18 amino acids and highly absorbable peptides. However, adults require taking 6 capsules per day to ensure optimum daily collagen intake.


Customer feedback shows that this can get quite tedious. This is also not recommendable for those who have a hard time swallowing or taking supplements in pill or capsule format.





Key differentiator: Focuses on reducing wrinkles


Pros:

  • Marine collagen peptides

  • Heat stable

  • Sustainably sourced


Vida Glow's marine collagen powder is a premium brand of powdered collagen supplement. This is a good option with a good amount of collagen per 2 servings, and can be a go-to daily collagen supplement. As its powder is tasteless and just comprises marine collagen, it can easily be mixed into your everyday beverages, making regular use quite practical. However, liquid supplements are thought to be a preferable format since research has shown that liquids often have a greater absorption rate than powders.





Key differentiator: Comprehensive formula with multiple ingredients


Pros:

  • Collagen peptide, grape seed, coenzyme Q10, vitamin C, vitamin E, and copper

  • Contains antioxidants to protect against free radicals and pollutants


Swisse Collagen Glow stands out for its all-inclusive blend of collagen, grape seed, coenzyme Q10, and essential vitamins. This premium supplement supports collagen health, enhances skin elasticity, and fights against aging effects. The formula also tackles various skin concerns, though the three-tablet daily dosage may be a consideration for some.





Key differentiator: Unique blend with beauty ingredients


Pros:

  • Includes low-molecular collagen, hyaluronic acid, ceramide, and vitamin C

  • Patented beauty ingredients to support skin firmness


Shiseido The Collagen distinguishes itself with a unique formula incorporating patented beauty ingredients derived from super fruits, including lingonberry, amla fruit, strawberry seed extract, and unshiu mandarin extract. This supplement aims to nurture beauty and daily firmness with a combination of low-molecular collagen, hyaluronic acid, ceramide, and vitamin C.





Key differentiator: Fortified with vitamins B1 and B2


Pros:

  • Nutritionally balanced with added vitamin B1 and B2

  • Focuses on improving skin quality and maintaining moisture


DHC 60 Days Collagen incorporates fish-based collagen peptide along with vitamin B1 and B2. While the collagen content is relatively low at 2050mg, the product focuses on supporting skin regeneration, creating a smooth texture, and delivering youthful elasticity for fresh and supple beauty.





Key differentiator: Budget-friendly collagen supplement


Pros:

  • Budget-friendly, one pack can go for months


  • With 5,000mg of low-molecular fish collagen


Another collagen supplement in powder-form, the Meiji Amino Collagen Powder is an odorless and neutral-tasting collagen supplement you can mix in hot or cold drinks. The formulation contains arginine, glucosamine, and Vitamin C that help the skin become softer and smoother to combat wrinkles and spots from recurring.


A single scoop of this powder contains about 5000mg of collagen. Consumer feedback states that a pack can last them months, making Meiji’s Amino Collagen Powder the budget-friendly choice among the products in the list.



 

Buying The Best Collagen Supplement


Our body’s collagen production naturally decreases over time, so it’s ideal to take collagen supplements that prevent a lack of this substance that keeps our skin, nails, hair, joints, and bones in their top shape. 


It’s important to check the nutritional values of the drinks and powders you’re considering to buy and compare their health standards and especially collagen contents for optimum collagen absorption and to reap the benefits that come with it.


 

Best Product Overall:

30 Sachets



  • Clinically proven to: Firm, Lift, & Moisturize skin

  • Collagen peptide: 5,500mg premium grade Japan Nitta-Wellnex™

  • Infused with: 250mg Vitamin C & 100mg Bilberry extract

  • Lightly sweetened with: Real fruit juice

  • Risk-free money back guarantee

  • Sustainably-harvested from: Tilapia fishes



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