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  • Writer's pictureKim C

The Best Supplements for Hair Growth, According to Experts

Introducing the powerhouse hair supplements that deliver unmatched results.


Perhaps the length of your recent dramatic cut was a little shorter than you had anticipated, or perhaps you want to add volume to your naturally fine hair. If you want to keep your hair healthy, consider investing in a hair growth vitamin or supplement.


While smart lifestyle choices can help keep your hair in top shape so it's less prone to breakage Like eating a healthy diet, not over-washing, avoiding the use of hot tools or using a heat protectant before using a blow dryer or hair straightener, and keeping strands moisturized with a hair growth serum, you may want to invest in a hair growth vitamin or supplement.


Almost anything, from your nutrition and age to stress levels and heat damage, can cause hair loss. Finding the appropriate course of action when it occurs to you can be difficult, but the good news is that you can give your strands a nutritional boost with the right vitamins and supplements for hair development.


 

The 5 Best Supplements For Hair Growth



 


Are Supplements Good For Hair Growth?



The ingredients in supplements are what consumers like you should be looking out for. Since supplements aren't as strictly regulated as conventional pharmaceuticals, it's really up to the consumer to read the labels and research the ingredients.


So we asked hair experts for their go-to ingredient suggestions and the reasons why they're so effective at keeping your hair healthy to help you shop wisely.


BIOTIN

An essential vitamin, biotin can help improve your hair health. It helps create essential nutrients that encourage hair growth, increase hair thickness, prevent hair loss, and improve overall scalp and hair health. In a study involving two groups of volunteers, those who took biotin demonstrated a notable increase in hair thickness, whereas the group that received a placebo did not show any improvement.

COLLAGEN

POMEGRANATE EXTRACT

BANANA EXTRACT



Are Hair Supplements Worth Taking?


Even while these vitamins are fantastic for the health of your hair, don't expect an instant full-hair growth. It takes weeks or even months to even begin to see results, and they frequently fall short of your expectations. Yes, if you take these hair supplements as recommended every day, you will undoubtedly see some improvement. However, if your breakage, thinning, and/or balding are more severe, you may want to speak with a board-certified physician about more intensive solutions.


Now that you know more about these supplements, check out some of the top hair growth supplements currently available.



 


Top 5 Hair Supplements for Hair Loss


We’ve narrowed down the top 5 premium hair loss supplements that’s formulated by experts to help you achieve the hair you deserve from within.


Our evaluation criteria:



Pros:

  • Contains Verisol® marine collagen peptides

  • Contains Pomanox® pomegranate extract, biotin and Banatin® banana extract

  • Made in Taiwan

  • Manufactured to HACCP and ISO22000 standards

  • Highly rated for customer service

  • Free SG delivery on all orders


Cons:

  • Only available online

  • Sometimes out of stock due to demand


BOTTOMLINE


The Purest Co’s Pomegranate Hair Vitality contains a potent dose (1,000mg) of marine collagen peptides in each sachet, and follows it up with supporting ingredients like biotin (500mcg), vitamin E & Zinc yeast, and banana extract (100mg).


Additionally, each sachet contains a healthy dose of Pomanox® Pomegranate Extract that’s clinically proven to address hair loss and stimulate hair growth. The antioxidant-rich extract helps safeguard your hair follicles against damage, while simultaneously enhancing blood flow to your scalp that can aid with hair growth.


With its pomegranate flavour, the taste is a hit amongst consumers and feedback is that it is just right in terms of sweetness. Moreover, each sachet contains Vitamin E and Zinc yeast to help fortify hair follicles, stimulate robust cellular growth, and facilitate the generation of fresh hair cells.







Pros:

  • Contains only 5 key ingredients - including tripeptide collagen & biotin

  • Does not contain any nutraceutical ingredients

  • Free shipping in Singapore


Cons:

  • Pill format may offer less bioavailability

  • Inconvenient form - have to take this 2x per day

  • Website does not indicate if they used branded ingredients


BOTTOMLINE


Miriqa® Professional Hair Nutrition Supplement is a hair growth supplement that claims to reduce hair loss, improve hair strength and increase hair growth.


The supplement is devoid of nutraceutical ingredients, offering a formulation that includes beneficial components such as tocotrienol, saw palmetto berries, tripeptide collagen, biotin, and keratin forte. These carefully selected ingredients work together to enhance the overall health of your hair. Potential customers should also take into consideration that Miriqa also offers free delivery in Singapore.


Miriqa falls short in terms of providing information about the use of branded ingredients. Furthermore, its consumption method, in the form of pills, may pose challenges for individuals who struggle with swallowing them.


Despite these drawbacks, Miriqa remains a favorable choice for individuals who prioritize effectiveness over cost and are determined to combat hair loss.






Pros:

  • Contains several vitamins and minerals

  • Contains horsetail & ginkgo biloba to help improve overall hair health

  • Vegan-friendly

  • Free of preservatives & artificial flavours


Cons:

  • Pill format may offer less bioavailability

  • Inconvenient form - have to take this 2x per day

  • The website does not specify whether branded ingredients were used in the product.


BOTTOMLINE

Holistic Way Hair Food is a dietary supplement presented in a vegan-friednly capsule form. It claims to promote hair growth and support scalp health through its unique blend of ingredients.


According to the website, the formulation of Holistic Way Hair Food incorporates a range of ingredients intended to improve hair health. These include several vitamins and minerals, ginkgo biloba, horsetail and a Chinese herb known as hé shǒu wū. Each ingredient is believed to offer specific benefits related to hair growth and scalp nourishment. One aspect that the website does not clarify is whether Holistic Way Hair Food utilizes branded ingredients in its formulation. This information is significant as branded ingredients often undergo rigorous quality testing and can provide added assurance of effectiveness.


Overall, Holistic Way Hair Food appears to be a promising dietary supplement for individuals seeking to enhance hair growth and improve scalp health.






Pros:

  • More affordable option

  • Contains key ingredients such as biotin & Zinc

  • Vegan-friendly


Cons:

  • Pill format may offer less bioavailability

  • The website does not specify whether branded ingredients were used in the product


BOTTOMLINE


Swisse Hair Vitality is a comprehensive formula specifically crafted to nourish and promote optimal hair growth. According to the website, the supplement is enriched with essential vitamins & minerals, and biotin which are formulated to provide nourishment for a lush hair


Similar to the products previously mentioned, the pill format might pose a challenge for individuals who have difficulty swallowing pills. However, considering its affordability, this supplement can be a viable choice for those on a budget.







Pros:

  • Contains essential minerals & vitamin B-6

  • Contains 6000mcg of biotin

  • No artificial colours and flavourings

  • Gluten & dairy-free


Cons:

  • The pill format of the supplement may result in reduced bioavailability

  • The website does not provide clear information regarding the use of branded ingredients in the product


BOTTOMLINE


GNC Hair, Skin, and Nail Formula claims to support the overall health and appearance of hair, skin, and nails. One of the key ingredients in the GNC Hair, Skin, and Nail Formula is biotin, which is known to be beneficial for hair health, as well as the health of the skin and nails. This supplement claims to have over 2,000% of the daily recommended intake of biotin, ensuring an ample supply for optimal results.


However, GNC’s website does not specify if it incorporates branded ingredients in its formulation as branded ingredients typically undergo thorough quality testing.


Moreover, individuals who have a preference for alternative supplement formats or experience difficulty swallowing pills may find the pill format of this product inconvenient. However, for those seeking to address the health of their hair, skin, and nails collectively, this supplement presents a suitable option.



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