We're breaking down the 10 Best Collagen Supplements in Australia today.
Collagen drinks and supplements have been rising in popularity worldwide over the past few years - and for good reason! These days you’ll find many different brands on shelves, and in many different formats. If you are looking for the best collagen drinks in the market today, read on!
What is collagen?
Collagen is a protein in the body that is found in the bones, muscles, skin, and tendons. It plays an important role in promoting healthy and supple skin. Many people consume collagen for cosmetic purposes in order to improve skin elasticity and the appearance of their skin.
After our mid-twenties, our natural collagen levels start to drop, and by taking collagen
supplements one can help to combat this depletion.
Here's why taking a collagen drink is good for you
Taking a collagen supplement can do wonders to your entire body. When taken daily at an effective dose, collagen supplements support your body’s natural collagen production - which depletes as one grows older. Modern formulations paired with clinical studies have proven that consumption of collagen has an important function in maintaining healthy skin, bones, hair, nails, and muscles.
How much collagen supplement should you drink per day?
Collagen is safe for most people and there is no universally accepted upper limit for how much you should consume a day. However, we do recommend that you get 5000mg of collagen per day, as many research studies have shown measurable benefits from consuming this amount.
When would be the best time to drink this?
Many people drink collagen first thing in the morning with an empty stomach. Studies have yet to prove this is the most effective, hence we feel that you should do so whenever it is easy and the most convenient for you.
Ranking the best collagen supplements
It can be difficult to decide which brand of collagen is best for you, hence we have ranked the top 10 brands that offer collagen based on some key factors, namely ingredients, quality and effectiveness.
Top 10 Collagen Supplements
We here at Superfood Reviews have done the research to find out what the best option for collagen supplements in the market. We have graded each choice through a stringent grading based on the following criteria:
Our evaluation criteria:
1. The Purest Co Collagen Glow Berries
Key differentiators: Superior ingredients, large amount of collagen
Pros:
Hydrolyzed collagen peptides from Japan
Contains complementary ingredients
Made in an FDA-approved facility
The Purest Co’s Collagen Glow Berries contains a potent dose (5500mg) of marine collagen sourced from Japan in each sachet, and follows it up with supporting ingredients like vitamin C (250mg), bilberry extract, and mixed berries concentrate juice.
Collagen Glow Berries uses a patented technology to extract their collagen peptides, ensuring faster and more effective absorption of collagen into the body.
With its mixed berries concentrate juice, the taste is a hit amongst consumers and feedback is that it is just right in terms of sweetness. Not only does this make for a delicious supplement, but the Vitamin C in these berries provide added antioxidant support and improve your body’s rate of absorption.
2. Pure Collagen Powder by Dose & Co.
Key differentiators: Popular, well-known Australian brand
Pros:
10 grams of type 1-3 collagen per serving
Popular brand in Australia
Dairy and gluten free
No sugars and sweeteners
Keto-friendly
Good reviews
Pure Collagen Powder by Dose and Co is a well-known collagen brand in Australia. This type of collagen is soluble and can be incorporated into your diet, whether to hot or cold liquids including coffee, tea, hot chocolate, and smoothies, and can also be added to your morning oats and baking.
The supplement from Dose and Co is free from dairy, gluten, sweeteners, sugars, and GMO. Each serving comes with 10g of type 1-3 collagen and is also keto-friendly. However, Dose and Co does not use branded collagen, and is not clinically tested or has research backing it. There is no information whether their collagen is hydrolyzed, which may affect the efficacy if it is not.
In addition to that, consumption can also be quite inconvenient as it needs to be mixed with cold or hot drinks and the taste may not be exactly pleasant.
3. Marine Collagen Powder by Vida Glow
Key differentiators: Greatly reduces wrinkles
Pros:
Marine collagen peptides
Heat stable
Sustainably sourced
No unnecessary ingredients or additives
Widely available online
Positive feedback from readers
Vida Glow's marine collagen powder is a premium brand of powdered collagen supplement. This is a good option with a good amount of collagen per 2 servings, and can be a go-to daily collagen supplement. As its powder is tasteless and just comprises marine collagen, it can easily be mixed into your everyday beverages, making regular use quite practical. However, liquid supplements are thought to be a preferable format since research has shown that liquids often have a greater absorption rate than powders.
While Vida Glow does have a subscription option that allows you to save some money per order, their absolute price of 140 AUD may be a barrier for some customers.
4. Collagen Peptides by Vital Proteins
Key differentiators: Widely available online
Pros:
20g of Collagen per serving
Popular brand
No sugars and artificial flavorings
Widely available online
Contains Vitamin C & Hyaluronic Acid
Collagen Peptides by Vital Proteins is a high-quality powdered collagen supplement and is one of the more well-known brands in the market.
This type of collagen is soluble in hot or cold liquids, making it easy to mix in beverages like water, smoothies, and some even to their morning coffee.
The supplement from Vital Proteins contains grass-fed, pasture-raised bovine collagen that helps support healthy hair, skin, bones and joints. A scooper is included to measure 2 scoops of powder per serving - which contains 20g of Collagen Powder. The collagen powder is flavorless and free of gluten, dairy, and cholesterol.
It is also stated to contain high levels of Vitamin C and Hyaluronic Acid. However, some reviews have shown that the inclusions of these two are inconsistent.
This soluble collagen supplement is a good option that offers a good amount of collagen if you want your daily collagen intake to be mixed into your daily drinks or food.
5. Deep Collagen by The Beauty Chef
Key differentiator: Sustainable collagen supplement
Pros:
Contains certified sustainable marine collagen peptides
Delicious taste
Deep Collagen is one of the more popular brands in the market. According to the website, it is recommended to be mixed into "150mL of water, your favourite drink or a smoothie" and that it has to be consumed immediately. Additionally, this fine collagen powder hydrolysed marine collagen that is sourced from wild-caught, deep-sea North Atlantic cod, exclusively and sustainably sourced in accordance with stringent Marine Stewardship Council (MSC) standards.
However, they don't specifically say how much collagen one serving takes, and they recommend taking it at least 3 times per day. This collagen supplement is also not recommended for pregnant women and those who are under 15.
6. Vitality X + Collagen Powder by JS Health
Key differentiator: Delicious taste
Pros:
Marine collagen peptides
Sustainably sourced
No unnecessary ingredients or additives
Widely available online
Positive feedback from readers
With the aid of many intriguing components, JS Health has created a collagen powder that also works to increase your energy. It is marketed not just as being good for your skin, but also as promoting energy production and easing intestinal problems.
There are several elements in JS health's Vitality X + Collagen powder that are thought to boost vitality. They've included Siberian ginseng and turmeric, which aren't often seen in collagen supplements.
Despite the fact that each tub only contains a little amount of marine collagen, this product would be a good choice for anyone searching for both increased collagen benefits and all-day energy.
7. Collagen Beauty by Nutra Organics
Key differentiator: Large amount of "branded" collagen
Pros:
Large amount of collagen per serving
Contains camu camu extract
Uses “branded” collagen
Collagen Beauty by Nutra Organics is a collagen powder supplement made from bovine sources from Brazil and Germany. Due to this usage of bovine collagen, they are able to provide 10g of collagen in every serve. Nutra Organics are able to do this as collagen supplements formulated with bovine collagen are cheaper to manufacture.
While the brand states that there is no large difference between bovine and marine collagen sources, and it is more so due to the process in which they are treated. There has been enough research to show that marine collagen is more effective in terms of quality and bioavailability. This is recommended for customers who are on a budget.
8. Youtheory Collagen
Key differentiator: Healthy dose of Vitamin C
Pros:
Hydrolyzed collagen peptides
Contains daily dose of Vitamin C
Similar to the majority of collagen supplements in the market, Youtheory’s collagen capsules contains Vitamin C, which helps against the effects of aging and revitalizes skin, hair and nails.
This brand offers a gluten-free daily supplement, while using hydrolyzed collagen. Youtheory contains 6,000mg of collagen per serving, with 18 amino acids and highly absorbable peptides. However, adults require taking 6 capsules per day to ensure optimum daily collagen intake.
Customer feedback shows that this can get quite tedious. This is also not recommendable for those who have a hard time swallowing or taking supplements in pill or capsule format.
9. Super Collagen Peptides by Neocell
Key differentiator: Popular, well-known brand
Pros:
Available in unflavored and flavored types
Contains Vitamin C
High dose of collagen per scoop
Neocell’s Collagen supplement contains 6g of collagen per serving. They utilize types 1 & 3 of collagen, and provide a keto-certified and gluten-free daily collagen supplement. Neocell uses hydrolyzed collagen that provides the body building blocks that aid in collagen formation.
According to their website, the suggested way of taking it is by dissolving and mixing it into your favorite beverages and taking it with an empty stomach. However, this format isn’t ideal for people who are on-the-go and have little time every morning to prepare a supplement.
Additionally, their product listing notes that this product may contain traces of sulfite residue - a chemical preservative.
10. Collagen Peptides by Ancient Nutrition
Key differentiator: Organic Berry Extract
Pros:
No artificial flavors and preservatives
2000mg of collagen per capsule
The Collagen Peptides Pills also contain organic amla berry extract and can be taken with water, tea, juice or coffee. They recommend taking it mixed into 8 ounces of water a day, which, according to their product description, is equivalent to about 2000mg of collagen intake per day. Each bottle contains 20g per 2 scoops, making it perfect for a month's supply of collagen. The powder form is fitting if you want an easy-to-consume source of collagen especially if you have an on-the-go lifestyle. However, liquid intake helps you absorb collagen and vitamins better.
Buying The Best Collagen Supplement
Our body’s collagen production naturally decreases over time, so it’s ideal to take collagen supplements that prevent a lack of this substance that keeps our skin, nails, hair, joints, and bones in their top shape.
It’s important to check the nutritional values of the drinks and powders you’re considering to buy and compare their health standards and especially collagen contents for optimum collagen absorption and to reap the benefits that come with it.
Best Product Overall: Collagen Glow Berries
30 Sachets
Clinically proven to: Firm, Lift, & Moisturize skin
Collagen peptide: 5,500mg premium grade Japan Nitta-Wellnex™
Infused with: 250mg Vitamin C & 100mg Bilberry extract
Lightly sweetened with: Real fruit juice
Risk-free money back guarantee
Sustainably-harvested from: Tilapia fishes
